2 drops of lavender essential oil drops on a cotton ball, placing it inside the pillow light lavender helps you sleep. It can enhance the sedative effect and better assist with severe insomnia.
Put Lavender essential oil onto several cotton balls, and store near your wardrobe. It will help make your clothes smell fresh and get rid of moths.
lavender efficacy : anti-inflammatory sterilization, promotes skin regeneration. Promotes healing of acne, scar, impetigo, burns, sunburn, cuts have special effects; Calms nerves and improves sleep.
It is used in aromatherapy, sauna, foot bath, massage, bath, etc., Use according to needs - one to several drops at a time.
Purifying air: Add a few drops of essential oil to the pure water, purifies the fresh air and helps kill the virus.
1-- Lavender Help: sleep, soothing, promote cell regeneration, balance sebum secretion, treat burns and sunburn and obvious effect, can improve acne, eczema, psoriasis and scars. Improve muscle pain, menstrual pain, headache and dizziness, anti rheumatism, influenza, treatment of burns, trauma, lower blood pressure, insecticide.
2--Lemongrass is a tropical, grassy plant used in cooking and herbal medicine. Extracted from the leaves and stalks of the lemongrass plant, lemongrass essential oil has a powerful, citrus scent. It’s often found in soaps and other personal care products.
Although lemongrass has traditionally been used to treat digestive problems and high blood pressure, the essential oil has many other potential health benefits. For example, it’s becoming a popular tool in aromatherapy to help relieve stress, anxiety, and depression.
Lemongrass: whitening, balance oil secretion, shrink pores, improve microvascular rupture, soften the skin, treated by sores and flat wart. Sterilization, stimulate the blood circulation, improve digestion, enhance immunity, reduce muscle pain, anti rheumatism, improve colds, anemia, help lymphatic drainage.
3. Tea tree oil, also known as melaleuca oil, has been used for medicinal purposes for years. It is mainly used for its antibacterial and anti-inflammatory properties for a variety--tea tree: fresh fragrance, make a person composed, restores the physical strength, anti inflammation infection.
For thousands of years, the leaves of the melaleuca plant have been used to treat coughs, colds and sore throats by being crushed and soaked. Today, tea tree oil is used to relieve congestion and respiratory tract infections.
Recent studies have found that tea tree oil has antimicrobial actions, which it allows it to fight bacteria that can lead to respiratory tract infections. It is also helpful for fighting and preventing congestion, coughs and the common cold.
4--Peppermint oil was recognized in the 1700s and has been used for different health purposes ever since. The leaf of peppermint has been used in teas, capsules, or a liquid extract. The liquid extract or oil has multiple uses. Here are the Top 4 uses of peppermint oil:
There have been a few studies that have indicated that peppermint oil can aid with digestive problems. Irritable Bowel Syndrome is a common digestive disorder that benefits from the use of peppermint oil.
Peppermint oil is very efficient at relieving muscle pain. It specifically is helpful with soothing aching back pains, sore muscles or any tension held within the muscles. When applied topically, it can relieve the tension of the muscles or any pain. Peppermint oil was found to benefit those with Fibromyalgia as well.
Because of the cooling effect of menthol, an organic compound found in the peppermint plant, it has the ability to reduce a fever or headache. A study indicated that a topical treatment of peppermint oil was more effective than the placebo giving to the patients. When you apply peppermint oil by rubbing it on the neck, forehead or bottom of the feet, it can stabilize and provide healing to the fever or headache. If you are applying this use to a child, dilute the oil with a carrier oil, like coconut oil or olive oil, before rubbing on those areas.
If you have any sinus pressure or congestion, using peppermint oil can provide relief. Menthol is what is in natural chest rubs to help with congestion. Menthol provides relief from many respiratory problems such as nasal congestion, sinusitis, asthma and bronchitis. Peppermint oil also contains Vitamin C and A, omega-3 fatty acids and minerals that are useful when mucus is present. By diffusing peppermint oil in a diffuser or by rubbing a small amount with a carrier oil under the nose, it can unclog your sinuses passageways.
Peppermint toothpaste is very common down the drug store aisles and there is good reason why. It can naturally freshen the breath for whoever uses it. It can be used in a toothpaste or just one drop of the oil under the tongue. Researchers have shown that peppermint oil is effective with killing anaerobic bacteria, which is the type of bacteria that grows in the mouth.
5--Rosemary was traditionally used to alleviate muscle pain, improve memory and concentration as well as digestion. It is not recommended to consume very high doses. Lab studies suggest that rosemary contains a high amount of antioxidants, which play an important role in its beneficial properties. Rosemary the most famous effect, is to enhance the memory, make people clear-headed, structured, the most suitable for candidates with poor memories.. It is also beneficial for liver and gallbladder, it helps with detoxification.
When you need to unwind after a hard day at the office or you are suffering from inflammation, reach for a natural sedative that helps you relax. The artificial sedatives or drugs available in the market are mostly tranquilizers based on narcotics or other synthetic forms. These, in the long run, do immense damage to the heart and various internal organs. It is a much better choice to use a natural sedative like orange essential oil. It alleviates anxiety, anger, depression, and certain bodily inflammations. A study cited in the Progress in Neuro-Psychopharmacology & Biological Psychiatry journal confirms the anxiolytic-like effect of this oil.
Orange oil can effectively improve the skin dry, reduce wrinkles, promote metabolism and whitening skin. Be able to inspire the spirit, eliminate stress and restore vitality. Orange oil can also treat insomnia, diarrhea, constipation, improve laryngeal discomfort, asthma, bronchitis and antiviral infection.
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